how to improve the sense of happiness

With the development of the society, we are always complaining that there is too much pressure in our daily life. The pressure from different aspects makes us unhappy and stressful.Believe it or not ,more and more people abandon the pursuit of materialism and instead concentrate on the pursuit of happiness.

As for happiness, different people hold different opinions. Some people think that if you have lots of money, it means greater happiness you have. In their opinion, people who have much money can buy various luxury , such as car and a house. While others oppose to this view.They think that money is not everything. Nowadays,they pay more attention to the spirit world rather than the material world.Under huge pressure,they think that the best way to keep happy all the time is almost depending on a state of mind. Everyone inevitably encounter so many difficulties and challenges ,and the attitude plays an important role at this moment. They think that if you try your best to use all kinds of methods and have a good state of mood, you will deal with them. However, your impatience and bad mood just make things worse and worse.

As far as i am concerned,no matter what happens,we should deal with it in a positive way. Having a good state of mind do good to our health ,physically and mentally . If we can always have a good mind ,we

will be happy and benefit a lot from it . I hope that everyone learns to pursue happiness and cherish it.